Description
Cheesy Sausage and Egg Wraps are a quick and satisfying breakfast option that brings together fluffy scrambled eggs, savory sausage, and gooey melted cheese all wrapped in a warm tortilla. Perfect for busy mornings or prepping ahead, these wraps are portable, customizable, and deliciously filling.
Ingredients
4 large eggs
1/4 cup milk
Salt and black pepper to taste
1/2 tsp garlic powder
4 breakfast sausage links or patties, cooked and crumbled
1 cup shredded cheddar cheese
4 large flour tortillas
1 tbsp butter or oil for cooking
Hot sauce or salsa for serving (optional)
Instructions
In a bowl, whisk together the eggs, milk, garlic powder, salt, and pepper until well combined.
Heat a nonstick skillet over medium heat and add butter or oil. Pour in the egg mixture and cook, stirring gently, until the eggs are soft and scrambled. Remove from heat.
Warm the tortillas slightly in a dry skillet or microwave to make them more pliable.
Assemble each wrap by layering scrambled eggs, crumbled sausage, and shredded cheese in the center of the tortilla.
Fold in the sides and roll up tightly to form a wrap.
Place the wraps seam-side down in the skillet and cook over medium heat for 2–3 minutes per side, or until golden brown and the cheese is melted.
Serve immediately, or wrap in foil to take on the go. Add hot sauce or salsa if desired.
Notes
You can substitute turkey sausage or plant-based sausage to suit your preference. Add sautéed peppers, onions, or spinach for extra flavor and nutrients. These wraps freeze well—just wrap tightly in foil and store in a freezer bag. Reheat in the microwave or a toaster oven for a quick breakfast.